March 5, 2014

Are you using your condo gym?

The Sochi 2014 Olympics have been over for almost a couple of weeks now but we're still riding high on the epic performances of so many talented Canadian athletes!  It was really inspiring and motivating to watch. Motivating in a way that wanted us to hit the gym or outdoors and be in peak performance mode. The question of the hour though is did that motivation last for us non high-performing...

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